Movewise Wellness

Retreat 2024

April 25 - April 29, 2024

Explore PUERTO RICO with Natasha Tia as your guide

Highlights 

  • Connect with and celebrate your body through movement and breath

  • 5 days 4 nights in Puerto Rico!

  • Get to know like-minded dancers from around the country

  • Organic breakfast, lunch, and dinner each day

  • Outdoor walks and gentle yoga sessions

  • 8+ hours of dance and movement training

  • Special outings to experience the local land

  • See waterfalls, beaches, rainforest and old historic towns

  • Empowering, uplifting, supportive community environment

What's included 

  • 5 days / 4 nights accommodation

  • 10 hours of dance and movement training

  • Mindfulness practices & journaling sessions

  • Organic breakfast, lunch, dinner, snacks, drinks

  • Explore local culture, nature, and Historic cities

What's not included

  • Airfare

  • Alcohol

Nourishment: Communal Kitchen

Our food selection will be crafted thoughtfully based on majority preference while staying within the realm of healthy, organic, seasonal, good-for-you foods. A poll to specify meat, dairy, and other special food preferences will be sent out ahead of time.

The following meals are included: 

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

  • Drinks: tea, coffee, water

Communal kitchen means everyone contributes to preparing meals throughout the weekend together. We will take turns in groups of 4 preparing and serving each day.

Investment

Individual: $2,786

Deposit: $555 non-refundable


Book with a buddy (2 ppl): $5,014

Deposit: $999 non-refundable

Payment plans are available for those who need additional support. Please write to support@movewisewellness.com to request.

  • Only 2 spots available. Place your deposit as soon as you can to reserve your spot

  • All rooms will most likely be shared rooms, and some could be shared beds. Booking as an individual gives you priority to a single bed, but does not guarantee it. More info on housing coming soon!

  • Support with organizing ride shares from the airport to our accommodations will be provided

How do I register?

Registration works best if you register from a laptop or computer. If you need help with placing your deposit, send an email to support@movewisewellness.com

Step By Step Guide on How to Register on your computer